Category: Healthy livingPage 2 of 3
So just when I was talking about almond blossom and Spring is in the air, the wind came and it feels like winter. But that is all fine…
As many of you know, I once suffered badly from candida overgrowth. The only way to get rid of this beast is by starving it and that means…
This is such a treat for the whole family. Delicious, healthy and fun way to eat chicken. 2 big skinless, boneless free range chicken breasts 2 large ripe…
Zucchini pasta with lemon and spinach pesto. For topping I sprinkled with toasted almond meal, sesame seeds and fresh parsley. Serve it on it’s own or as an…
My delicious crispy fish fingers is featured on MYBABA blog. A wonderful blog for mamas and papas to know! To get the recipe click here!
The award winning blog, Kensington Mums did a lovely feature on my coconut chicken which you can also find in my book Pure Goodness. This is what they…
Essential Ibiza have made a lovely feature on my book Pure Goodness and how it all started. This is what they wrote: Words: Olivia Ebeling As a jet-setting…
Today I made a delicious veggie loaf for lunch. I served it with avocado and salad. 1 cup millet 1 leek chopped 1 zucchini roughly chopped 4 cups…
A power porridge 💪 to start the day! Gluten free oats with 1 tbsp coconut oil, 1 tsp bee pollen, 1 tsp hemp powder, 1 tbsp raw cacao nips…
We all know that green tea is great for waking up in the morning. But did you also know that green tea is like a super food and…
This will make one big delicious pizza Crust 3 cups of cauliflower (only the florets) 1/2 cup of almond flour 1 tsp of dried thyme 1 tsp of…
This is really the best scrub ever, your skin is gonna thank you for this. 1 cup of fine sea salt 1/2 of small grain himalayan salt 3/4…
These delicious falafels are made from millet seeds and not chickpeas meaning they are low in carbohydrates. 25 falafels 1 cup of millet 1 cup of fresh parsley…
1 cup of sesame seeds 1 cup of sunflower seeds 1 cup of pumpkin seeds 1 cup of dried cranberries 1 cup of white almonds 1 cup of…
This late is such a delicious immune system booster. 1/2 a cup of coconut milk 1 tbsp fresh ground ginger 1 tsp cinnamon 1/2 tsp turmeric a twist…
Fresh Estragon also known as Tarragon is a fine herb I often use with spinach or chicken dishes.
This will make you a big portion of lamb meatballs, enough for 5-6 people. They can be saved in the fridge for sandwiches the next day or you…
Rise and shine with delicious crisp-bread 1/4 cup chia seeds 1/2 cup water 1/4 cup flaxseeds 1/4 cup sesame seeds 1/4 cup sunflower seeds 1/4 cup pumpkin seeds…
Minestrone is still one of my favorite vegetable soups 4 people. 1 red pepper 1 red onion 3 garlic gloves 1/2 zucchini if it’s big or 1 small 1…
This tea is such a delight and a great replacement to coffee. 1 1/2 litre of water 1 cinnamon stick 10 cloves 15 cardamon seeds 1 small chili Juice…
These choco-coco bites are my new addiction 2 cups of shredded coconut 2 tbsp unsweetened cacao powder 4 tbsp coconut oil 1 tsp stevia, you can add more…
Zucchini pasta for two 1 Large zucchini for the pasta Fresh basil topping 2 cups of fresh basil finely chopped 1 garlic clove crushed 3 tsp olive oil…
A perfect way to start the day Natural unsweetened yogurt with homemade muesli. If you are in the first month of your candida diet then I will regiment…
Herb salad 1 cup of black quinoa 1 red pepper 1 small zucchini 1/2 a fennel 1 cup of big leave parsley 1/2 a cup of corianders 1/2…
2 leeks finely chopped 1 small zucchini cut in small pieces 1 celery stick cut into small pieces 3 garlic gloves chopped 4 cups of chicken stock 1…
This cucumber chili salad is great with fish or even other salads. 1 cucumber Juice & zest from 1/2 a lemon 1 small red chili chopped 1 tbsp…
