As many of you know, I once suffered badly from candida overgrowth. The only way to get rid of this beast is by starving it and that means a giant cleansing. That also means hard work and commitment. But trust me, it’s worth it!
Your life and wellbeing is gonna become amazing.
When I started this elimination stage, I had to completely change my diet.
I based my diet on these food lists you can see below and that worked for me!
It took me a little over a month to kill the candida and another two months to restore all the damage the fungus had created.
I have now been candida free for two years.