This amazing superfood have so many health benefits that will do wonders for your body. You would be silly not too include it in your daily cooking.
It can help you loss weight and have been shown to aid digestion.
It can help keep the blood sugar levels in check.
It can help balance the pH levels by alkalining the body, strengthen the immune system and boots your metabolism.
It can help slow down the ageing process and give you a more clear and wrinkle-free skin.
It can also help with bad breath by killing bad bacterias and break down plaque.
Try this super-drink and let me know what you think!
1 big glass
1 1/2 cup of water (400 ml)
2 tbsp apple cider vinegar
2 tbsp fresh lemon juice
1 tsp honey
4 thin slices of ginger
Pour all the ingredients into a big glass container with lid. Give it a good shake and the drink is ready!
Tanja!When it’s better to drink before breakfast or after workout or till day?Thank you for inspiration!!!
I was told to have it first thing in the morning and that is what I have always done. Even my husband started one month ago and he lost a bit of weight without changing anything else. I also eat one grapefruit in the morning after having my drink. This will boost your immune system and kickstart your metabolisme as well. I also make the drink with just water, that is fine too. This recipe is more to make it taste nice and turn it into a delicious refreshing drink that is healthy as well. Warm regards Tanja
Before I drink only water or water with honey in the morning, but now you are and your drink extremely change the way I wake up! Thank you very much! Kind regards, Ana.