Tag: Healthy livingPage 1 of 2

Mama magazine

Look at my two precious babies in Mama magazine, who made a lovely feature on Healthy living and Pure Goodness.

Menopause Matters

How funny and great is this! Pure Goodness is now featured in the Menopause Matters magazine. Although I’m just 36 and not having my menopause yet, it’s still important to prepare…

Women’s Running magazine

This month Pure Goodness is featured in the Women’s Running magazine.

Pure Goodness

My lifestyle and recipe book called Pure Goodness is now available! You can buy it online Etsy and Amazon

Pure Goodness @ Passion, San Jose

Passion café by Lana has opened a new “must visit” in San Jose, Ibiza.  Again Lana has crated a beautiful home of health and happiness for the island….

Now available in the Maldives

I am very proud to announce that Pure Goodness is now available at the Four Seasons luxury resort Maldives, Landaa Giraavaru. This resort was nominated as being the…

Pure Goodness in Angels and Urchins

Happy to be featured in a&u magazine. You can see below what they had to say about my book! Feeling good It’s never too early to get ready…

Essential Ibiza

Essential Ibiza have made a lovely feature on my book Pure Goodness and how it all started. This is what they wrote: Words: Olivia Ebeling As a jet-setting…

Green tea

We all know that green tea is great for waking up in the morning. But did you also know that green tea is like a super food and…

Interview with Cover magazine

Talking about beauty products in Cover magazine

Interview with Eurowoman magazine

Talking about lifestyle and summer in Eurowoman magazine.

Interview with Passion magazine

  Talking about health, diets and my new book in Passion magazine.

Body scrub

This is really the best scrub ever,  your skin is gonna thank you for this. 1 cup of fine sea salt 1/2 of small grain himalayan salt 3/4…

Falafels

These delicious falafels are made from millet seeds and not chickpeas meaning they are low in carbohydrates. 25 falafels 1 cup of millet 1 cup of fresh parsley…

Rustic breakfast muffin

1 cup of sesame seeds 1 cup of sunflower seeds 1 cup of pumpkin seeds 1 cup of dried cranberries 1 cup of white almonds 1 cup of…

Turmeric latte

This late is such a delicious immune system booster. 1/2 a cup of coconut milk 1 tbsp fresh ground ginger 1 tsp cinnamon 1/2 tsp turmeric a twist…

Estragon herb

Fresh Estragon also known as Tarragon is a fine herb I often use with spinach or chicken dishes.

Crispy crisp-bread

Rise and shine with delicious crisp-bread 1/4 cup chia seeds 1/2 cup water 1/4 cup flaxseeds 1/4 cup sesame seeds 1/4 cup sunflower seeds 1/4 cup pumpkin seeds…

Todays lunch

Minestrone is still one of my favorite vegetable soups 4 people. 1 red pepper 1 red onion 3 garlic gloves 1/2 zucchini if it’s big or 1 small 1…

Yummy spicy tea

This tea is such a delight and a great replacement to coffee. 1 1/2 litre of water 1 cinnamon stick 10 cloves 15 cardamon seeds 1 small chili Juice…

Choco-coco bites

These choco-coco bites are my new addiction 2 cups of shredded coconut 2 tbsp unsweetened cacao powder 4 tbsp coconut oil 1 tsp stevia, you can add more…

Zucchini pasta

Zucchini pasta for two 1 Large zucchini for the pasta Fresh basil topping 2 cups of fresh basil finely chopped 1 garlic clove crushed 3 tsp olive oil…

Good morning

A perfect way to start the day Natural unsweetened yogurt with homemade muesli. If you are in the first month of your candida diet then I will regiment…

Summer is in the air…

Herb salad 1 cup of black quinoa 1 red pepper 1 small zucchini 1/2 a fennel 1 cup of big leave parsley 1/2 a cup of corianders 1/2…

Delicious summer soup

2 leeks finely chopped 1 small zucchini cut in small pieces 1 celery stick cut into small pieces 3 garlic gloves chopped 4 cups of chicken stock 1…

Cucumber & chili salad

This cucumber chili salad is great with fish or even other salads. 1 cucumber Juice & zest from 1/2 a lemon 1 small red chili chopped 1 tbsp…

Goodbye spring hello summer

Chocolate-orange cake

A lot of my friends has been asking me for this recipe so here it is…The best sugar and gluten-free orange chocolate cake ever. When my kids and husband…

Rosemary crackers

Rosemary crackers 1 1/4 cups almond flour ½ tsp sea salt 2 tbsp fresh rosemary, finely chopped 1 tablespoon olive oil 1 egg Mix all ingredients In a…

Zucchini bread

Gluten & wheat free zucchini bread 1/2 cup coconut flour 1/2 cup flax seed flour 1/2 buckwheat flour 1/2 sesame flour 1 cup of graded zucchini 3 eggs…