Tag: vegetarian

Avocado salad

This delicious avocado salad is perfect for when you are on a detox diet. You can also serve it as a side dish with chicken or fish. Serves…

Detox salad

Day #8 Sorry for not posting yesterday! We were out all day and I didn’t cook myself. If you eat out during this period you should go for salads…

Detox food diary

Five days of detoxing and I already lost 1 1/2 kilo! Breakfast: 1 big glass of water with 2 tbsp apple cider vinegar 1 grapefruit peeled and cut…

Detox food diary

Fourth day of detoxing and I am full of energy! Breakfast: I big glass of water with 2 tbsp apple cider vinegar 1 grapefruit peeled and cut 1…

Detox food diary

Another day with detox has passed and I feel great! Breakfast: 1 big glass of water with 2 tbsp apple cider vinegar 1 grapefruit peeled and cut This…

Day #2 of detox

Here is today’s detox food diary! Breakfast: Serves 1 1 grapefruit 1 big glass of water with 2 tbsp apple cider vinegar 1 cup of green tea Snack:…

Detox food diary

Today I started a 21-day detox diet and this was how my first day looked. Breakfast: Serves 1 1 grapefruit 1 big glass of water with 2 tbsp…

Buckwheat noodle salad

Yesterday I made a gluten free noodle salad for lunch.  It was super crunchy and full of goodness. We had it on it’s own but you can also…

Beetroot quiche

Feeling: 1 big red onion sliced 1 big yellow onion sliced 3 beetroots cooked, peeled and sliced 1 bunch of fresh spinach roughly chopped 4 eggs 1/4 cup…

Zucchini pasta

Zucchini pasta with lemon and spinach pesto. For topping I sprinkled with toasted almond meal, sesame seeds and fresh parsley. Serve it on it’s own or as an…

Veggie loaf

Today I made a delicious veggie loaf for lunch. I served it with avocado and salad. 1 cup millet 1 leek chopped 1 zucchini roughly chopped 4 cups…

Pizza with cauliflower crust

This will make one big delicious pizza Crust 3 cups of cauliflower (only the florets) 1/2 cup of almond flour 1 tsp of dried thyme 1 tsp of…

Estragon herb

Fresh Estragon also known as Tarragon is a fine herb I often use with spinach or chicken dishes.

Zucchini pasta

Zucchini pasta for two 1 Large zucchini for the pasta Fresh basil topping 2 cups of fresh basil finely chopped 1 garlic clove crushed 3 tsp olive oil…

Summer is in the air…

Herb salad 1 cup of black quinoa 1 red pepper 1 small zucchini 1/2 a fennel 1 cup of big leave parsley 1/2 a cup of corianders 1/2…

Cucumber & chili salad

This cucumber chili salad is great with fish or even other salads. 1 cucumber Juice & zest from 1/2 a lemon 1 small red chili chopped 1 tbsp…

Cauliflower patties

Cauliflower patties with quinoa salad Serves 4 2 cups of cauliflower finely chopped 1 cup cooked quinoa 4 spring onion, use the white and green finely chopped 2…