Fresh Estragon also known as Tarragon is a fine herb I often use with spinach or chicken dishes.
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Estragon herb
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Crispy crisp-bread
Rise and shine with delicious crisp-bread 1/4 cup chia seeds 1/2 cup water 1/4 cup flaxseeds 1/4 cup sesame seeds 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1 tbsp amaranth seeds 1 tbsp poppy seeds 1 tsp himalayan salt or sea salt 1 tbsp olive oil 1/4 cup water Preheat oven to 160 C. …
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Todays lunch
Minestrone is still one of my favorite vegetable soups 4 people. 1 red pepper 1 red onion 3 garlic gloves 1/2 zucchini if it’s big or 1 small 1 handful parsley 10 cherry tomatoes 2 cups of chicken or vegetable stock 1 cup of homemade tomato sauce 2 tsp oregano Sea salt & pepper 2 tbsp …
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Yummy spicy tea
This tea is such a delight and a great replacement to coffee. 1 1/2 litre of water 1 cinnamon stick 10 cloves 15 cardamon seeds 1 small chili Juice from 1 lemon 1 stick of liquorice root, cut or break it into 3 pieces 1 vanilla bean cut in half 6 slices of fresh ginger Pour …
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Choco-coco bites
These choco-coco bites are my new addiction 2 cups of shredded coconut 2 tbsp unsweetened cacao powder 4 tbsp coconut oil 1 tsp stevia, you can add more if you like it more sweet Melt the coconut oil in a medium size pot on medium heat. When the oil has melted take it of the …
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A scent of lavender
There is nothing better than having my breakfast in the garden and be surrounded by the lovely scent of fresh lavender.
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Zucchini pasta
Zucchini pasta for two 1 Large zucchini for the pasta Fresh basil topping 2 cups of fresh basil finely chopped 1 garlic clove crushed 3 tsp olive oil 1 tbsp fresh lemon juice 1/2 cup pine nuts, roasted and chopped Use a julienne tool for cutting the zucchini into ling thin slices. Chop the fresh …
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Good morning
A perfect way to start the day Natural unsweetened yogurt with homemade muesli. If you are in the first month of your candida diet then I will regiment you to have kefir instead. 1 cup af pecan nuts chopped 1/2 a cup of sunflower seeds 1/2 a cup of pumpkin seeds 1/2 a cup of …
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Summer is in the air…
Herb salad 1 cup of black quinoa 1 red pepper 1 small zucchini 1/2 a fennel 1 cup of big leave parsley 1/2 a cup of corianders 1/2 a cup of chives 1/2 a cup of dild 1/2 red onion sea salt & fresh pepper Juice from 1/2 a lemon First cook your quinoa and …
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Delicious summer soup
2 leeks finely chopped 1 small zucchini cut in small pieces 1 celery stick cut into small pieces 3 garlic gloves chopped 4 cups of chicken stock 1 tsp oregano 2 cups of fresh basil leaves Sea salt and pepper after taste Place a big pot over medium heat and cook the chopped leeks, celery …
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Cucumber & chili salad
This cucumber chili salad is great with fish or even other salads. 1 cucumber Juice & zest from 1/2 a lemon 1 small red chili chopped 1 tbsp apple vinegar 10 drops of Stevia, you can add more if is not sweet enough sea salt after taste Cut the cucumber in small squares and place …
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Birth with balance
I was featured on Birth with balance, a lovely blog where interesting women share their stories on motherhood.
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Goodbye spring hello summer
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Sunny days
Finally spring is turning into summer
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Chocolate-orange cake
A lot of my friends has been asking me for this recipe so here it is…The best sugar and gluten-free orange chocolate cake ever. When my kids and husband tried it the first time they couldn’t believe that it actually was a healthy cake. If you are following the a strict Candida diet, you should wait …
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New boho earrings
There are lots of new gold boho earrings with gemstones in the shop
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Gold bracelet
With inspiration from the finest in nature you get this enchanting 14 karat gold bracelet by Tanja Ting – Available here
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Gold earrings with pendants
Hoop earrings in 9 karat gold with small organic shaped disk pendants – Available here
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KareKare beach
Beautiful memories from Karekare beach in New Zealand
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Rosemary crackers
Rosemary crackers 1 1/4 cups almond flour ½ tsp sea salt 2 tbsp fresh rosemary, finely chopped 1 tablespoon olive oil 1 egg Mix all ingredients In a large bowl and then roll the dough into a ball and press between 2 sheets of baking paper until is even, you want them to be thin. …
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Gold branch earrings
14 karat gold earrings with an alluring detailed branch design – Available here
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Gold ring with 3 balls
9 karat gold ring with three balls, minimal and organic design. The ring is available here
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Zucchini bread
Gluten & wheat free zucchini bread 1/2 cup coconut flour 1/2 cup flax seed flour 1/2 buckwheat flour 1/2 sesame flour 1 cup of graded zucchini 3 eggs 1/4 olive oil sea salt. Flax seeds for sprinkling Take three medium size bowls, one for the flour mix and salt, one for egg whites and one …
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Small gold leaf ring
Beautiful gold ring in 14 karat with gold small leaves. This ring is made for the upper part of your finger and gives nice delicate and feminine touch – Available here
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Small hoop earrings
Small hoop earrings with flowers in 14 karat gold – Available here
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Gold leaf earrings
14 karat gold earrings with beautiful organic shaped leaf by Tanja Ting – Available here
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Lemon basil cookies
Delicious crunchy lemon basil cookies based on a candida diet , so they don’t contain sugar and gluten. 14 cookies 2 cups of almond flour ¼ tsp sea salt 2 tbsp coconut oil 1 egg 1 tbsp chopped fresh basil 1 tbsp lemon zest 1 tbsp lemon juice Mix all the ingredients in a bowl and …
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I am back…
So after not being active and updating for about two month, I am back. Back with new pieces of jewelry but also more active on the candida diet front. I have been asked for advise and recipes by so many I know and don’t know that i decided to start a Facebook group called candida-free. Where …
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Butterfly necklaces
Hand braided string necklaces with an handmade 14 karat gold butterfly pendant by Tanja Ting – Aivalable here
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jumping
I took this picture of my daughter jumping and dancing by the sea on our Christmas holiday in New Zealand. Such a beautiful happy moment full of fun and bliss.
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